Maintaining a Healthy Body - 1435 Words

Maintaining a Healthy Body There are many theories and definitions to what a Healthy Body is. Health can be defined in terms of the absence of disease, which can be described as a negative approach to health (1). However another definition is that health are a state of complete physical, mental and social well-being and not merely the absence of disease (2). Each individual body is different therefore it can be difficult to perceive if they are healthy. By looking at a person you can see if they are in good physical health, that is, you can see if they are overweight (obese), or if they are extremely underweight (anorexia). However a healthy body is so much more than how a person looks physically and what they eat or how much†¦show more content†¦Our gums and teeth can give us vital clues to other health issues. Bleeding gums, dry mouth, fungal infections and cavities – these may be an indication to diabetes of some more severe conditions such as HIV and Leukemia (12). Another serious illness is Oral cancer, the main risk factors for oral cancer are tobacco or alcohol and if these two are combined together it appears to multiply the risk (13). Oral cancer including lip, salivary gland, oral and pharyngeal tissues is the one of the cancer groups with approx 4500 new cases a year in the UK, with over 2000 deaths. If oral c ancer is caught in the earliest stage the survival rate is around 90% but if it is not detected until the later stage this falls to around just 20% (13). Researchers also suggest that poor Oral health can lead a risk to heart disease. Inflammation in the body, including the mouth and gums, plays an important role in the buildup of clogged arteries which can over time lead to a heart attack (14). As the main organ in our circulatory system it is important to look after our heart. The purpose of the heart is to pump blood around our body. Not looking after our heart can result in many problems for our health, a lot of which have been mentioned previously such as high blood pressure, angina and some more serious conditions like heart failure,Show MoreRelatedEssay on Maintaining a Healthy Body1575 Words   |  7 Pagesâ€Å"MAINTAINING A HEALTHY BODY† A healthy body goes hand in hand with a person’s healthy lifestyle whose characteristics include someone who does not smoke, has a Body Mass Index (BMI) between 18.5 and 25, eats 5 portions of fruit and vegetables a day and has daily exercise (9). The World Health Organisation (WHO) classify values outside of the normal parameters as being underweight if the value is below 18.5 while values exceeding 25 are considered to be overweight (14). To put this into contextRead MoreMaintaining a Healthy Body Essay example958 Words   |  4 PagesMaintaining a Healthy Body When people eat the things that they want to at the time, its an almost guaranteed bet that they dont know whats nutrients are inside of the food, or whats good for their body. If they did, they wouldnt put half of what they eat in it. What you put in and out of your body decides how healthy your body can or will become. Having good eating and drinking habits will most likely force your body to be in good health. To have a healthy body, junk food needs toRead MoreThe Importance Of Eating Healthy960 Words   |  4 PagesThe Importance of Eating Healthy Eating healthy is imperative for your life. A healthy diet is the key to being fit. It is unlike any other regimen. You will feel so pure, balanced, and alert. A solid regimen even prevents some health issues. You will love your body and your body will love you if you begin healthy eating habits. There are significant reasons why eating healthy is vital to your health. Maintaining healthy eating habits does so much for your body. Eating healthy can prevent and controlRead MoreHealthy Diets for Healthy Bowels 629 Words   |  3 PagesHealthy Diets for Healthy Bowels Eating a nutritious, balance diet is the key in maintaining good health. We all aim to be healthy but nowadays processed food and junk foods can be found in almost every corner, thus it takes a lot of perseverance to stick to eating good nutritious foods. Being healthy should start by eating healthy and whatever goes through your bowels contributes to your overall health. A healthy digestion system is essential since most nutrients that needed by the body is processedRead MoreWays to Do Conditioning for Basketball Essay851 Words   |  4 Pagesa lot of dedication and is very time consuming. It is a highly competitive and contact sport so being faster and stronger than the other guy can give you more advantages. Many ways to condition are by running, weight training in the gym, maintaining a healthy diet and working on your basketball skills. Following these steps will help you prepare for the basketball season and develop into a great ball player. Running is the first step in becoming conditioned for the basketball season. As a basketballRead MoreCancer Prevention Essay1344 Words   |  6 PagesStudies suggest that there are several actions a person can take in helping to prevent cancer. Eating a healthy diet, incorporating physical activity and exercise into a daily routine, and limiting alcohol use can help aid in the prevention of cancer. The words â€Å"eat a healthy diet† are often heard in today’s society. The biggest reasoning behind these words would be to maintain a healthy weight so that people may live longer and help prevent the risks of disease. According to some studiesRead MoreObesity : A Healthy Life Style1014 Words   |  5 Pagespeople practicing and maintaining a healthy life style and there is a need for more health education within schools. III. Throughout the United States more and more people are becoming overweight and having to deal with obesity. IV. I have thoroughly researched as well as seen the topic of obesity and how it can easily be avoided with the maintenance of a healthy life style. V. Today, I will confirm the increasing issue of obesity in this country, prove that with a healthy life style one can avoidRead MoreDiabetes : Obesity And Lack Of Physical Activity986 Words   |  4 PagesDiabetes: Due to the insane rise of obesity and lack of physical activity there is an epidemic rate of diabetes, worldwide. Diabetes leads to increased risk of heart disease, kidney disease, stroke and infections. Increased physical activity and maintaining a healthy weight plays a critical role in the prevention and treatment of diabetes. With a staggering 300 plus million people worldwide with diabetes, statistics are predicting that diabetes will be the 7th leading cause of death in the world by 2030Read MoreHow to Lose Weight Without Going Insane1024 Words   |  5 Pagesmost common approach in changing their appearance is usually made through weight loss. Although it may take time to develop results, there are many ways to lose weight without going mad. The many keys in main taining a successful weight loss plan is by limiting when and how much you eat, maintaining a well-balanced meal and also by exercising. The first step to losing weight is to create a list of foods you plan to eat throughout the week. You do not have to do this step, but if you feel this willRead MoreImportance of Homeostasis for Environment Change During Exercise1175 Words   |  5 PagesM2: Explain the probable homeostatic responses to changes in the internal environment during exercise. D2: Explain the importance of homeostasis in maintaining the healthy functioning of the body. Homeostasis is highly important as many processes going on in our body are based on this phenomenon. Homeostasis processes every day in our body are diffusion, osmosis, active transport etc. Diffusion means movement of solute molecules from a section of its high concentration to the low concentration

Mass Media As Agents of Dominant Ideology Essay - 627 Words

Mass Media As Agents of Dominant Ideology The attitudes and beliefs that are followed by the mass in societies are dominant ideologies. These vary in different societies and can be spread through cultural transmission. Mass media is one form of cultural transmission, it is different forms of communication and ways in which communication can be received. â€Å"The real importance of the media lies not in content, but in the way the media alters our social world† (Mcluhon). Without mass media dominant ideologies would not be formed easily. Defleur’s dependency model (1989) shows just how much individuals rely on the media. Theorists have strong views on this and how even though audiences are sometimes†¦show more content†¦Due to the fact that soaps are so popular it is easy for the dominant ideology to be culturally transmitted. Another way that the mass media forms dominant ideologies is through adverts on television. Companies that produce products take advantage of the fact that television is so popular and produce adverts to help sell their products that are shown repetitively. Adverts are shown on television when they know their target audience is watching so that there is more chance of them gaining customers. Depending on the advert different dominant ideologies are formed. For example an advert for washing powder that shows a women doing the washing will set up the ideology that this is how it should and that it is a women’s job. People watching the advert, maybe without realising it will pick up on this fact and repeat it in their own lives. Having said this there are an increasing number of adverts that go against the dominant ideology. But because the dominant ideology has already been set most people realise that the producers of the advert are doing this on purpose. Marxists argue that the ruling class ideas are very apparent in advertising. Adverts help to sell products by promoting lifestyles and ways of behaving. The product that is being advertised is associated with positive attitude, feelings and desires that help the products to sell. Due to the factShow MoreRelatedWhy is important to study the media, rather than simply consume it?1631 Words   |  7 PagesThe media is a dynamic entity inherent in society that is both powerful and important. It demonstrates this by playing a vital role in the development of a person s perspective on political, economic and socio-cultural issues. This consequently helps to shape individuals viewpoints of the world and define their lives through the interpretation of media texts. (Newman, 2004). Bazalgette supported Newman s point by stating Media studies open up your understanding of how things work, how peopleRead MoreEssay about Trial by Media1445 Words   |  6 PagesTrial by Media With 27 million newspapers bought and 99 percent of the adult population watching an average of 2 ½ hours of television every day, the British Media (mass media) has a massive audience. Since the 1920s, sociological research has been conducted on the basis of concerns about the potentially negative influence over the media consuming public. Early research conducted by the Payne Fund studies found that the mass media had a powerful effect over itsRead MoreTheories on Audience Activity Essay1715 Words   |  7 Pagesconsumption also (Moores 1993). The encoding part of Hall’s theory (producing the media) was done by an individual but the messages ‘have a complex structure of dominance’ ( During 1993:477),meaning the encoding part is bound by institutions that constrain individuals. The message needs to be decoded meaningfully (Hall 1977) as the messages that are encoded are designed to give a preferred reading (Hall 1977) which has dominant ideology and a means for consumption. Due to the preferred meaning having an ‘institutional/political/ideologicalRead MoreThe Role Of Media And Communications Developed Over The Last Century?1803 Words   |  8 PagesHow has the study of media and communications developed over the last century? Media and communications are powerful tools in the world that has had major input in the development of technology and knowledge. However, there are theoretical aspects that have gone into the development of media and communications such Marxism, structuralism, cultural studies, subcultural theory, feminism and postmodernism. Louis Althusser (1970) wrote an essay called ‘Ideology and Ideological State Apparatuses’, inRead MoreThe Hidden Power of Media Discourse and the Capacity of the Capitalist Class to Exercise this Power2081 Words   |  9 PagesASSIGNMENT 5 â€Å"The hidden power of media discourse and the capacity of the capitalist class and other power-holders to exercise this power depend on systematic tendencies in news reporting and other media activities† (Page 25). Explain and exemplify. Zulfiqar Ahmad ID # 4025 Submitted to: Dr. M. Umer Farooq 1. Introduction Hidden power, according to Fairclough (1995a), is the â€Å"power behind discourse† and entails how and to what extent the holders of powers exercise theirRead MoreEssay on Aboriginals in Residential School Systems1043 Words   |  5 Pagestheir background was; in particular, Aboriginals were treated very poorly (Marcuse et al., 1993). Sociologists have many views on the topic of Aboriginal treatment in schools, and throughout this essay, the ideas of gender assumptions, socialization agents, and social inequality will be discussed. Along with these ideas, the conflict theory will be proven to be an approach that explains the topic of Aboriginal treatment in residential schools. To begin, sociologists who use the conflict theory assumeRead MoreSimilarities Between Apology Speech And The Crucible793 Words   |  4 Pagesheavily influenced by social, historical and political context, and can lead a responder to be positioned differently, depending on the dominant ideologies of their time. â€Å"The Crucible† was composed in an era of American history governed by fear and suspicion during the McCarthy Tribunals; and depicts the ideological extremes of the 17th century, whereby ideology was based on overbearing religious obedience. Miller parallels the Salem Witch Trials to the McCarthy Tribunals and the widespread fearRead More Culture Industry Theory2015 Words   |  9 PagesIt is increasingly clear that media and culture today are of central importance to the maintenance and reproduction of contemporary societies. Cultures expose society to different personalities, provide models, which display various forms of societal life and cultivate various wa ys to introduce people into dominant forms of thought and action. These are the types of activities integrate people into society and create our public sphere. Media and technology surround our society; engrained into theRead MoreAlevels Sociology3511 Words   |  15 Pageshave different and conflicting interests (Farley, 2000:73). 2. One Group Becomes Dominant Because competing interest groups have unequal power, one group usually becomes dominant. The dominant group then uses its power to control most or all other aspects of the social structure. The dominant group can ensure that society operates in a way that serves the interests of the dominant group. As a result the dominant group controls a vastly disproportionate share of scarce resources such as wealth andRead MoreSex : Sex And Sex Essay1677 Words   |  7 Pagessexual assault. Sex was solely meant for procreation circa 1900’s but over time sex has regained its true connotation of being pleasurable but with a stigma. Sex nowadays has become more of a male thing. With society being heavily satiated in the media, women are now seen as objects. The pleasure in sex is no longer mutual for both men and women, especially in today’s hookup culture. Due to the constant portrayal of women being sex symbols in adverts and television, it’s almost unconsciously ingrained

TOK writing assignment n.2 Essay Example For Students

TOK writing assignment n.2 Essay All experiences must pass as thought processes of an individual. Until this process of becoming ceases, the pure being in itself can not reveal itself. Bereft of this constant shuttling between the past and the future, in the living reality of the present moment, which is the real unimagined experience of every person, where no thought prevails, the light of intuition may get an opportunity to shine by itself without the aberrance of the subject-object duality. Intuition is an extremely subjective experience, if it may be called an experience at all. It would be extremely difficult or almost impossible to understand or judge the intuition of another person. This poses a great difficult in verifying someones claim to intuitive knowledge. Therefore, there is always a danger of false claims to intuitive knowledge. One comes to realize from the afore-mentioned discussion that even though intuition appears to pervade virtually all the areas of knowledge, its deeply interwoven connection with the emotional and spiritual dimension of knowledge renders an evaluation of its role in the areas of knowledge an exceedingly complex and daunting task. It is as subtle, profound and difficult to comprehend as the insight of the Sufi mystics and the oriental seers of yore like Lao Tzu and the rishis of the Upanishads. An attempt is made here to encapsulate freely the ideology of the Oriental philosophers of the Upanishads on the nexus between reason and intuition. Words: 1468 Foot notes 1. 1 Lawrence Badash, Professor, History of Science, The Age of the Earth Debate, Scientific American, Inc. (August 1989) 2. 2 Early Reactions to Einstein, Samuel Glasstone, Encarta Reference Library 2005 Bibliography Encarta reference Library 2005.